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1. CREATE A RESTFUL ENVIRONMENT
2. MANAGE STRESS
3. MIND YOUR DIET
4. ESTABLISH A SLEEP SCHEDULE
Make your bedroom a sleep haven. Keep it comfy, dark, quiet, and cool.
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Mini Snoooze Travel Pillowmost lovedMini Snoooze Travel Pillow With Cotton Pillowcase and Travel Bag
- Regular price
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£24.80 - Regular price
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- Sale price
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£24.80
Firmness- Soft/Medium
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CottonLux Bounce Full Size Portable PillowExtra FullCottonLux Bounce Full Size Portable Pillow With Cotton Pillowcase and Travel Bag
- Regular price
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£36.80 - Regular price
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- Sale price
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£36.80
Firmness- Medium
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CloudSoft Full Size Snoooze Portable PillowSold out Feels like DownCloudSoft Full Size Snoooze Portable Pillow With Pillowcase and Travel Bag
- Regular price
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£36.80 - Regular price
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- Sale price
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£36.80
Firmness - Soft join the waitlist
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100% Silk Adjustable Eye Maskmost loved100% Silk Adjustable Eye Mask Free Size, 100% Mulberry silk
- Regular price
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£22.00 - Regular price
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- Sale price
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£22.00
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Silk Velcro Eye Mask, BlacknewSilk Velcro Eye Mask, Black Free Size, 100% Mulberry silk
- Regular price
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£27.00 - Regular price
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- Sale price
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£27.00
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The Black Calm Wrap Cotton Sleep MaskThe Black Calm Wrap Cotton Sleep Mask Black-out mask
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£23.00 - Regular price
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- Sale price
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£23.00
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Silk Velcro Eye Mask, GreyMost lovedSilk Velcro Eye Mask, Grey Free Size, 100% Mulberry silk
- Regular price
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£27.00 - Regular price
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- Sale price
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£27.00
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Travel Natural Soy Candle Woodland RetreatTravel Natural Soy Candle Woodland Retreat Promotes relaxation and stress relief, 100ml
- Regular price
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£8.80 - Regular price
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- Sale price
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£8.80
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Soy Candle Imagination FuelSoy Candle Imagination Fuel Massage Available, Reduces anxiety, stress and insomnia, soothes the nervous system, 9cl
- Regular price
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£8.80 - Regular price
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- Sale price
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£8.80
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Travel Natural Soy Candle Lullaby HomeTravel Natural Soy Candle Lullaby Home Creating a cozy atmosphere and promoting relaxation, 100ml
- Regular price
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£8.80 - Regular price
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- Sale price
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£8.80
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Soy Candle with Essential Oils, Sleep Well Blend, XXL sizeSoy Candle with Essential Oils, Sleep Well Blend, XXL size Promotes relaxation, creates a soothing ambiance, 30cl
- Regular price
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£23.80 - Regular price
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- Sale price
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£23.80
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Soy Candle LoveSoy Candle Love Helps to calm the mind and alleviate stress, promotes relaxation, 9cl
- Regular price
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£8.80 - Regular price
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- Sale price
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£8.80
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Pillow& Room Spray Imagination FuelPillow& Room Spray Imagination Fuel Creates a soothing ambiance conducive to a restful night's sleep, 100ml
- Regular price
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£19.80 - Regular price
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- Sale price
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£19.80
Techniques such as meditation, deep breathing or yoga can help you relax and manage stress,
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Himalayan Bath Salts Sleep Well BlendHimalayan Bath Salts Sleep Well Blend With essential oils of Lavender & bergamot, 120ml
- Regular price
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£9.80 - Regular price
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- Sale price
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£9.80
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Himalayan Bath Salts Sleep Well Blend XXLHimalayan Bath Salts Sleep Well Blend XXL With essential oils of Lavender & bergamot, 600g
- Regular price
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£19.80 - Regular price
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- Sale price
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£19.80
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Cocoa and Shea Butter Hand CreamCocoa and Shea Butter Hand Cream Luxurious hand care with essential oils , 100ml
- Regular price
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£13.80 - Regular price
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- Sale price
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£13.80
What you eat and drink can affect your sleep. Avoid large meals, caffeine, and alcohol close to bedtime.
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Chamomile Tea Herbal,15 BagsChamomile Tea Herbal,15 Bags Before-bed tea, with hints of apple and honey
- Regular price
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£5.00 - Regular price
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£5.00 - Sale price
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£5.00
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Sleep DropsSleep Drops Supports deep, restorative sleep with calming botanical blend, 30 ml
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£25.99 - Regular price
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- Sale price
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£25.99
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Chamomile Loose Leaf Herbal TeaChamomile Loose Leaf Herbal Tea Before-bed tea 45g, caffeine-free tea with hints of apple and honey, sleep-promoting effects
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£6.00 - Regular price
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£6.00 - Sale price
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£6.00
Consistency is key. Try to go to bed and wake up at the same time every day, even on weekends. Limit Screen Time Before Bed.
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Sweet Dreams Journal For Night Time ReflectionSweet Dreams Journal For Night Time Reflection 124 pages
- Regular price
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£13.80 - Regular price
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- Sale price
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£13.80
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Soy Candle with Essential Oils, Sleep Well Blend, XXL sizeSoy Candle with Essential Oils, Sleep Well Blend, XXL size Promotes relaxation, creates a soothing ambiance, 30cl
- Regular price
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£23.80 - Regular price
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- Sale price
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£23.80
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Travel Natural Soy Candle Lullaby HomeTravel Natural Soy Candle Lullaby Home Creating a cozy atmosphere and promoting relaxation, 100ml
- Regular price
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£8.80 - Regular price
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- Sale price
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£8.80
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Travel Natural Soy Candle Woodland RetreatTravel Natural Soy Candle Woodland Retreat Promotes relaxation and stress relief, 100ml
- Regular price
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£8.80 - Regular price
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- Sale price
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£8.80
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Soy Candle Imagination FuelSoy Candle Imagination Fuel Massage Available, Reduces anxiety, stress and insomnia, soothes the nervous system, 9cl
- Regular price
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£8.80 - Regular price
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- Sale price
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£8.80
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Soy Candle LoveSoy Candle Love Helps to calm the mind and alleviate stress, promotes relaxation, 9cl
- Regular price
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£8.80 - Regular price
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- Sale price
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£8.80
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Benefits of proper sleep
- Improves Brain Function
- Boosts Emotional Well-being
- Supports Physical Health
- Strengthens Immune Function
- Promotes Heart Health
- Helps in Weight Management
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