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Sweet Dreams Journal For Night Time Reflection
- Regular price
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£13.80 - Regular price
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- Sale price
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£13.80
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Product Details
Description
Enhance your sleep journey with our Sweet ...
Enhance your sleep journey with our Sweet Dreams Journal, a mini-mindfulness book designed to guide your night-time reflections. This journal offers prompts that encourage evening journaling, a practice known to clear your mind before sleep by transferring thoughts onto paper.
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Clear Your Mind: Journalling before bed helps release thoughts, worries, and ideas, promoting a calmer mental space for restful sleep.
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Reflect and Unwind: Engage in introspection and self-reflection, easing stress and promoting a peaceful state of mind as you wind down.
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Thoughtful Design: With 124 pages featuring prompts, day-rating, and space for thoughts, our journal creates a structured yet flexible space for your nightly reflections.
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Lasts 4 Months: Consistent journaling over time can lead to improved sleep patterns and an overall sense of well-being.
Description
Made in United Kingdom Dimensions: 17 x 14 x 1 ...
Made in United Kingdom
Dimensions: 17 x 14 x 1 cm (6.7″ x 5.5″ x 0.4″)
Weight: 250 g (8.8 oz)
Brand: Betterday Studio
Product Details
124 pages (lasts 4 months) pages with prompts, day-rater and ...
Delivery
Free Shipping over £60 *Standard delivery £3.89: 1-3 working days*Next ...
Free Shipping over £60 *
Standard delivery £3.89: 1-3 working days*
Next working day delivery: £6.99*
EU delivery £13.88: 5-10 working days*
Non EU delivery £24: 7-12 working days*
* For orders received by 12 noon.
* For further information on International delivery: please inquire by emailing info@snoooze.uk
Caution
Keep away from liquids and direct sunlight to preserve its ...
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I use my pillow at home and when away either while travelling or at my destination. I find it much more comfortable than any travel or hotel pillow.